Holistic Sleep Coaching for Babies & Toddlers

For families looking beyond one-size-fits-all methods and advice, our personalized support is grounded in sleep science, responsive parenting, family well-being and connection.

Hey there! I’m Rachel

I’m a certified sleep coach, postpartum doula, and former infant and toddler career nanny with over a decade of experience supporting families through the early years.

I became passionate about sleep support after seeing how often parents are made to feel like they only have two choices: wait it out, or follow a method that might not feel like the right fit.

But sleep isn’t this black and white. It is absolutely possible to make changes in a way that feels supportive, respectful, and truly works for both you and your child, and I’m here to help you do it!

I draw on sleep and feeding science, developmentally appropriate strategies, and an attachment-informed approach to offer holistic, compassionate support that helps your whole family rest and thrive.

My virtual support makes it easy to connect, no matter where you are.

It’s okay to want more rest.

Your little one’s sleep is ever evolving, and so are your needs. What once felt sustainable might not anymore. That’s not failure, that’s just life with a growing child.

Here are some of the sleep challenges I help families navigate:

🌙 Frequent night wakings

🌙 Early rising

🌙 Nap lengths & transitions

🌙 Sleep association changes

🌙 Sleep space transitions

🌙 Separation anxiety

🌙 Toddler boundaries

🌙 Disruptions after illness & travel

“Working with Rachel has been life-changing. In just two weeks, our 10-month baby's nights became so much more predictable. He's falling asleep easier, waking less, and sleeping long stretches that were unimaginable before. Rachel's approach was completely tailored to us. She took our personalities, goals, and lifestyle into account. The daily check-ins and fine tuning gave us the support and confidence we needed.

This transformation has impacted our family in every way. Our baby is learning to sleep independently while still feeling loved and supported, and we as parents are finally getting the rest we need. If you're considering working with Rachel, don't wait- she's making a huge difference in people's lives!”

-Sara, WA

“Rachel truly changed our lives! Our 4 month old wouldn't nap more than 20 minutes and was constantly overtired and upset. Falling asleep was just as difficult, it took forever even to start one of those short naps! It was taking a significant toll on our family.

Rachel was our savior. Within a week of her assessing our family goals and our baby's needs, our son was sleeping easily and peacefully!! She gave us the tools and the confidence to make it happen. Thank you, Rachel!!”

-Julia, WA