Sleep Coaching Services
You’ve probably already tried a lot.
Advice from friends, tips from a reel, maybe even a schedule that worked for someone else’s baby but not yours.
And somehow, sleep still feels harder than it should.
If you’re ready for personalized, realistic guidance that meets you where you’re at and truly fits your baby, 1:1 support is for you.
2-Week Sleep Reset
3 months – 5 years
This 2-week package offers personalized support for families ready to make sleep changes in a way that feels realistic and aligned. You’ll receive a sleep plan tailored to your child and your family, along with guidance every step of the way.
This package is also a great fit for bed-sharing families who want better rest while staying together.
Includes:
-2 weeks of virtual support via WhatsApp
-1 hr Intake Meeting
-Personalized Sleep Plan
-Daily text check-ins so you never feel stuck
-Two 30-minute calls
-Navigating Sleep Setbacks PDF (a personalized guide for regressions, illness, travel, daycare, & nap transitions)
Sleep Foundations Call
$150
Newborn – 5 years
This one time call is perfect for expecting parents, families in the newborn stage, or anyone not ready to work on independent sleep yet. We’ll focus on realistic, gentle shifts that can help sleep feel more sustainable, without any sleep training.
Includes:
-1 60 minute google meet or phone call
-Written mini plan of strategies you can put into practice right away.