Sleep Coaching Services
There is no one-size-fits-all to baby sleep.
My Approach:
🌿 Emphasizes sleep solutions that meet the needs of child AND parent.
🌿 Is rooted in biological sleep science and infant development/behavior.
🌿 Honors your feeding goals and choices.
🌿 Is inclusive of crib sleeping, bed sharing and floor beds setups.
🌿 Teaches you the "why" behind sleep challenges so you can support with confidence.
🌿 Prioritizes secure attachment and emotional safety.
2 Week Sleep Package
$599 | 10 weeks – 5 years
2 weeks of virtual support to reach your sleep goals.
Ready to ditch the second-guessing and late night google searches? I’m here to help! Together we’ll co create a sleep plan that feels right for your child and your life, and you’ll get two weeks of high-touch support to help you finally feel well rested again.
Perfect for families ready for independent sleep, AND for those that want to stay bed sharing and get better rest.
Together, we can improve:
Frequent night waking • Reducing or eliminating night feeds • False Starts • Split nights • Early rising • Nap challenges • Sleep space transitions (Snoo, crib, floor bed, etc.) • Swaddle transitions • Separation anxiety • Toddler boundaries…. and more!
What’s Included:
Intake form & call so we can co create a sleep plan that feels right for your family.
Personalized written sleep plan for you to implement over a 2 week period with my support.
2 weeks of daily email support for questions and troubleshooting so you never feel stuck.
30 minute phone call to be used at any time during our 2 weeks together for extra coaching.
Sleep Roadmap PDF to help you navigate sleep transitions in the months ahead.