About Rachel
Over the past decade, I’ve worked closely with young children as a career nanny and a music and theater educator, and have supported children with all kids of developmental and learning needs. As an infant and toddler nanny, I had the privilege of becoming part of the families I supported, building close relationships with parents and helping their children grow. My background of caregiving and teaching gave me a deep understanding of child development and a deep empathy and understanding for everything parents carry.
I found my way to sleep coaching after being a career nanny for 8 years and seeing how deeply sleep struggles can affect the whole family. I saw how hard it was for parents to find guidance that felt right to them, and I became passionate about offering a different kind of support. What started as curiosity quickly became a true passion, and a way to support families more deeply.
My approach is rooted in developmental insight, responsive care, and flexibility that meets you where you are. It’s centered on what matters most to you and your family, not just what’s “supposed” to work.
I offer virtual sleep coaching to families anywhere, and in-person or hybrid options in Northern Colorado. I’m also a trained postpartum doula and bring that whole-family lens into every part of my work.
A little more about me…
I have a rich background in theatre! Performing for young audiences is my favorite (as seen above, when I played Ivy in Ivy and Bean the Musical and became a brief child-celebrity in my town).
I’m passionate about natural, low-tox living and spent time working at a natural wellness store. I enjoy helping families find simple, practical swaps for their bodies and homes.
I live in Northern Colorado with my husband Alex and our quirky dog, Rikki.