Your family’s path to restful nights

For parents looking beyond one-size-fits-all methods, our approach is grounded in connection, respect, and the science of how babies and toddlers truly sleep and grow.

Together, we’ll make sleep changes with intention and care, so your family can rest and thrive.

Hey there! I’m Rachel

I’m a certified sleep coach, postpartum doula, and former infant and toddler career nanny with over a decade of experience supporting families through the early years.

I became passionate about sleep support after seeing how often parents are made to feel like they only have two choices: tough it out, or follow advice that doesn’t feel right.

But sleep isn’t this black and white. It is absolutely possible to make changes in a way that feels supportive, respectful, and truly works for both you and your child, and I’m here to help you do it!

I draw on sleep and feeding science, developmentally appropriate strategies, and an attachment-informed approach to offer holistic, compassionate support that helps your whole family get more rest.

My virtual support makes it easy to connect, no matter where you are.

It’s okay to want more rest.

Your child’s sleep shifts, and so do your needs. What once felt sustainable might not anymore. That’s not failure, that’s just life with a growing child.

Here are some of the sleep challenges I help families navigate:

🌙 Frequent night wakings

🌙 Early rising

🌙 Bedtime battles or fears

🌙 Nap lengths and transitions

🌙 Easing out of sleep associations

🌙 Sleep setbacks after illness or travel

🌙 Adjusting to daycare or preschool routines

🌙 Sleep space transitions

🌙 Separation anxiety

🌙 Toddler bedtime resistance and boundaries

“Working with Rachel has been life-changing. In just two weeks, our 10-month baby's nights became so much more predictable. He's falling asleep easier, waking less, and sleeping long stretches that were unimaginable before. Rachel's approach was completely tailored to us. She took our personalities, goals, and lifestyle into account. The daily check-ins and fine tuning gave us the support and confidence we needed.

This transformation has impacted our family in every way. Our baby is learning to sleep independently while still feeling loved and supported, and we as parents are finally getting the rest we need. If you're considering working with Rachel, don't wait- she's making a huge difference in people's lives!”

-Sarah, WA

“Rachel truly changed our lives! Our 4 month old wouldn't nap more than 20 minutes and was constantly overtired and upset. Falling asleep was just as difficult, it took forever even to start one of those short naps! It was taking a significant toll on our family.

Rachel was our savior. Within a week of her assessing our family goals and our baby's needs, our son was sleeping easily and peacefully!! She gave us the tools and the confidence to make it happen. Thank you, Rachel!!”

-Julia, WA